USDA Commodity pears, canned, light syrup, drained

per 100 gram

Water83.16g
Energy62.0kcal
Energy261.0kJ
Protein0.28g
Total lipid (fat)0.15g
Ash0.19g
Carbohydrate, by difference16.21g
Fiber, total dietary1.6g
Sugars, total11.22g
Sucrose0.35g
Glucose (dextrose)4.24g
Fructose5.67g
Lactose0.0g
Maltose0.95g
Galactose0.0g
Calcium, Ca5.0mg
Iron, Fe0.28mg
Magnesium, Mg4.0mg
Phosphorus, P7.0mg
Potassium, K61.0mg
Sodium, Na5.0mg
Zinc, Zn0.09mg
Copper, Cu0.03mg
Manganese, Mn0.037mg
Vitamin C, total ascorbic acid0.9mg
Thiamin0.02mg
Riboflavin0.014mg
Niacin0.115mg
Pantothenic acid0.041mg
Vitamin B-60.016mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin E (alpha-tocopherol)0.11mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.3??g
Dihydrophylloquinone0.0??g
Menaquinone-40.0??g